Need to relax and improve balance?
Tai Chi for Horse People with Suzanne Sheppard
of us hope to reduce stress in 2003. One fun way to do this is to
learn Tai Chi! A wonderful way to improve balance, relax and
develop increased body awareness!
Balance: Tai Chi for Horse People
weekend seminar provides a convenient, affordable way to learn about
Tai Chi firsthand, in a supportive, fun environment. Designed
especially for riders, well learn stretches, relaxation exercises,
Chi Kung, and Part 1 of the yang style long form. Youll go
home able to continue to reap the health benefits on your own, with
solid knowledge and a workbook full of notes!
by Centered Riding Senior Instructor, Lucy Bump, at
Southmowing Stables, where lodging is available.
Please email me at sienna64warwick.net
or call (845) 361-3375 for more information.
Best wishes for a wonderful 2003!